Pilates & Yoga in Centurion

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Pilates & Yoga

Core Connection
We are Centurion's first fully equipped professional Pilates studio, easily accessible and centrally located. At Core Connection you will learn about stabilising, stretching and strengthening the body from within, using the principles of Joseph Pilates (founder of the technique). Pilates - Stability - Strength - Flexibility - Concentration - Pre/Post Natal - Cross Training - Injuries
Location: 56 Mahonie Street (cnr of Leonie street) Doringkloof, Centurion
Contact: Marisa 012 667 3014 or 083 739 9758

Yoga Connection
Instruction in classical hatha (physical) yoga * Beginners/Basic, General and Advanced classes * In comfortably carpeted and heated studios * In sub-urban garden settings in Brooklyn, Pretoria and Bronberrik, Centurion * The yoga we practise is well suited to : managing and controlling stress * Improving well being - the union of body, mind and spirit * Maintenance of general good health * Toning the muscles * Improving flexibility and circulation. Yoga Connection aspires to making Yoga accessible to everyone by removing the stigma of strangeness that sometimes surrounds this practice in the west. Our practise shows that yoga is nothing more than sheer common sense.
Contact: 012 660 2276 or 082 572 4880

Visualize Pilates
Personal Training Classes. I offer professional one-on-one Pilates sessions in the comfort of your own home no matter your age or size and you don’t need any equipment. I’m a qualified Pilates instructor and have worked with young and old.

Location: Centurion
Contact: Varushca Poolman 083 501 4298

Pilates & Yoga Category includes:

The Centurion area includes the following Suburbs: Amberfield, Bronberrik, Celtisdal, Centurion CBD, Claudius, Clubview, Cornwall Hill, Die Hoewes, Doornkloof, Doringkloof, Eldo Glen, Eldo Park, Eldo View, Eldoraigne, Eldoraigne Glen, Eldoraigne Park, Eldow Meadows, Erasmia, Golf Estate (Highveld 1), Hennopspark, Heuweloord, Heuwelsig, Highveld, Highveld 2, Irene, Irene Ext, Kloofsig, Laudium, Lyttelton, Lyttelton Hoewes, Lyttelton Manor, Monrick, Olievenhoutbosch, Pierre van Ryneveld Park,Raslouw, Rietvleirand, Rooihuiskraal, Southdowns, Sunderland Ridge, Swartkop Ext, Tamarapark, Thatchfield, The Reeds, Valhalla, Villa Rosa, Wierda Park, Wierda Park South, Zwartkop.

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Non-Profit of the Week!

URGENT APPEAL to the Residents of Centurion. The Tshwane SPCA may have to close down because of financial constraints. Korky Levanon urged residents to make financial contributions. “We only need 3 500 people to each pledge R100 a month – which is less than two shopping bags of groceries – or if 3 000 people are willing to pledge R120 per month, we can cover monthly shortfall,” she said.

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